Happy New Year!

A new year also brings schedule changes...

Here is the new schedule!

Monday- Open for private sessions

Tuesday- Open for private sessions

Wednesday- Open for private sessions

Thursday- 5:30-6:30pm, Tumbleweed Rec. Center, Choice Yoga
Open for private sessions between 9am-3pm

Friday- 1:00-2:00pm, Boston St. Pilates, Choice Yoga
4:30-5:30pm, Boston St. Pilates, Purely Dynamic Yoga
5:30-6:30pm, Boston St. Pilates, Purely Dynamic Yoga

Saturday- 11:30-12:30pm, Boston St. Pilates, Simply Restorative Yoga
Open for private sessions after 2pm

Sunday- Open for private sessions

Once the weather has officially warmed-up I will be offering Rise & Shine Yoga (style is Choice Yoga), Sunset Yoga (style is Choice Yoga), afternoon classes (style is Choice Yoga), and even Meditation classes at local parks. Class times can be between 30-60min.
If you have any times or locations you would like, please let me know!

Also, if you are a new mom and are worried about how to incorporate a yoga class into your life.... well stop your worrying, i can come to your home where you can have your new bundle of joy by you at all times! I understand if you need to pause the session for a few moments or need to have your baby on the mat with you.
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Also, the Yoga Mind & Body 30 Day Challenge is now up and live! Click the link below to learn more, or simply go to: www.simplicity-yoga.com

Remember, you are just 30 days away from a healthier, happier you!