Thursday, April 22, 2010

Yoga for Weight Loss!

this is an amazing and inspiring video!!!

i know for me it has changed my life, my self esteem, confidence, and of course being 40 lbs lighter!

for more information feel free to contact me at: classes@simplicity-yoga.com or visit our DVD section on the site!

* our purely dynamic classes are a great class if you are looking to loose, maintain, or just have a great time and work up a sweat!

Monday, April 19, 2010

GRAND OPENING OF OUR STUDIO


On May 1, 2010 we will be having the grand opening of our own studio!!!
Stop by from 11:30-12:30pm for our first class in the new location! (Class is discounted to $10)
For more information, please go to: www.simplicity-yoga.com