Yoga for Weight Loss!

this is an amazing and inspiring video!!!

i know for me it has changed my life, my self esteem, confidence, and of course being 40 lbs lighter!

for more information feel free to contact me at: classes@simplicity-yoga.com or visit our DVD section on the site!

* our purely dynamic classes are a great class if you are looking to loose, maintain, or just have a great time and work up a sweat!

GRAND OPENING OF OUR STUDIO

On May 1, 2010 we will be having the grand opening of our own studio!!!
Stop by from 11:30-12:30pm for our first class in the new location! (Class is discounted to $10)
For more information, please go to: www.simplicity-yoga.com

Nutrition Program

Sign-up today to take part in our Nutrition Program!!!



You will Receive:

* A Daily Email Containing Helpful Nutrition, Diet, and Lifestyle Information
(These emails will contain:food logs, tips on dealing with triggers, understanding food labels, understanding what foods contain what so you can live (and eat) to the best of your ability, and more!

* Daily Email and/or Text Support (your emails are usually replied to within 24 hours or less!)

* At the End of the 30 Days You will Receive a Monthly Email for 3-6 Months to Check Your Progress!

* In Addition You will Receive a Coupon Good for 1/2 Off ANY of our DVD's!!!

This goes way beyond just a diet, this is a whole new eating style!


Loose/Maintain Weight, Feel Better, and Be a Healthier, Happier YOU!!!
www.simplicity-yoga.com

Yoga at the Park March 20, 2010

Join us at Tumbleweed Park on March 20, 2010 from 11:30am- 12:30pm for a fun yoga class! All supplies can be provided if needed.

If you have any questions, please feel free to send us an email at: classes@simplicity-yoga.com

Donation Sunday's

I am thinking of starting a special class on Sundays (let me know what time works for you) where all the
proceeds, yes 100%, will go to a chosen charity each month! These charities can be local or international, etc.
Let me know what times would work for you, what parks sound good, and what charities you want to donate to!

Simplicity Yoga comes to Heat Wave!

Simplicity Yoga is moving to Heat Wave Dance & Cheer Studio starting March 6th, 2010. We are thrilled to have a new home since Boston Street Pilates will be officially closed as of March 5th.

Thank you all for bearing with us during this chaotic time, it means the world to us.

For more information please visit: http://www.simplicity-yoga.com/index.html

Namaste!

30 Day Challenge Has it's Own Blog!

Click here to view it now!